KatHernderRD Registered Dietitian, Certified Intuitive Eating Counsellor, and Certified Diabetes Educator
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    7 Things that affect your blood sugars that aren't food

    7 Things that affect your blood sugars that aren't food

    Today I want to talk about what affects your blood sugar. When I ask people about what affects their blood sugar, the first answer is...
    Why calling blood sugar numbers 'good' and 'bad' isn't helpful

    Why calling blood sugar numbers 'good' and 'bad' isn't helpful

    I've been thinking a lot about some topics that are really important to talk about when it comes to diabetes and today I want to talk...
    So... What is Diabetes Anyways?

    So... What is Diabetes Anyways?

    When I speak to people with diabetes about the idea of stopping dieting, a lot of the time people feel it isn't for them. People are...
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    KatHernderRD@gmail.com

    KATHLEEN HERNDER RD, CDE

    Registered Dietitian, Certified Diabetes Educator, Certified Intuitive Eating Counsellor

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    Information on this website is for general knowledge only and not meant to substitute care from a physician or other health practitioner.